Echo Aloha (October 10 to 12, 2025)
Oct
10
to Oct 12

Echo Aloha (October 10 to 12, 2025)

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🍂 Retreat with Pradeep Teotia — October 10–12, 2025
Le Shed Studio, Morin-Heights, QC

It is with deep joy and gratitude that I welcome back my dear friend Pradeep Teotia to the studio—a friendship with Pascale that has blossomed since 2012.

Originally from India, Pradeep embodies yoga with gentle wisdom and a rare gift for making everything simple, accessible, and profoundly human—always with a touch of humor and lightness. In his presence, everything becomes clear.

✨ The Retreat Experience
Over this special weekend, Pradeep will guide us through three immersive workshops (2h30–3h each) on inspiring themes that will soon be revealed.

You may join only the workshops, or immerse yourself fully in the residential retreat experience at our riverside home (7 spaces available).

📅 Schedule

  • Friday, 6–9 pm – Workshop 1

  • Saturday, 1–4 pm – Workshop 2

  • Sunday, 1–4 pm – Workshop 3

🧘‍♂️ Workshops (non-residential option)

  • $150 for all 3 workshops

  • $60 per workshop
    (+taxes)
    Workshops taught in English

🏡 Full Residential Retreat Includes

  • 3 workshops with Pradeep

  • 1 additional morning yoga class

  • 2 nourishing breakfasts

  • 1 vegetarian dinner lovingly prepared by Pradeep

  • Access to spa, sauna, and cold bath all weekend

  • 1 e-bike ride through the forest to admire the fall colors

💰 Rates

  • $475 +taxes — triple or quadruple occupancy

  • Double occupancy may be available on request (please contact us privately)

  • All rooms share a bathroom with one other room

🌿 Important
Spaces are very limited—this is an intimate small group experience. We invite you to reserve soon to be part of this rare and precious gathering.

📍 Location
Le Shed Studio
43 ch du lac Écho
Morin-Heights, QC, J0R 1H0

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Pradeep Yoga Workshop
Jan
24
to Jan 26

Pradeep Yoga Workshop

Join Pradeep Teotia for an awakening of the heart and spirit! Celebrate joy and passion in your practice through opening and listening to what's inside. By breathing deeper into poses, you can start shifting compassion from your mat into the rest of your life. Blend pranayama, asana, music and sweat to build strength and flexibility while letting go of struggle.

 

Friday | 6:00 - 8:30 pm Intentions Setting: Friday evening will begin with chanting, meditation and setting intentions for 2025. Yoga has the power to open us to the love and beauty life has to offer. In this practice, join Pradeep for a beautiful heart opening sequence that will leave you feeling lighter and calmer.

Saturday | 11:00 am - 1:30 pm Welcome Home: It's time to get super deep with our hip openers! This means we will take some time to break down the basics of hip function, the muscles we are targeting and the potential risk and alignment strategies so we can choose the appropriate level without harming ourselves. Expect to go deep, using yogic alignment principles, opening up to our energy body and the wisdom of our deepest heart. As always, the focus is ultimately on opening up to love - the ultimate renewable resource. 

Sunday | 11:00 am - 1:30 pm Charging Detox Flow: The latest asana-centric vinyasa practice sequenced by Pradeep! Stretch the spine in all directions and release tensions and impurities, so the process of purification that IS yoga can begin - in earnest. Session will include short-form philosophy, chanting and carefully curated breath work. Explore traditional and less well-known techniques with a teacher of deep experience with them all.

 

About Pradeep Teotia
Pradeep Teotia has been practicing yoga for his entire life and has been teaching for over 10 years. He developed his unique, distinctive style of yoga, Original Bhakti Yoga (Yoga of Devotion). Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world. For more information about Pradeep visit him www.pradeepyoga.com.

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HAPPY NEW YEAR'S Charging Detox Flow!: INTENTION SETTING NEW YEAR'S YOGA RETREAT!
Jan
1
10:00 AM10:00

HAPPY NEW YEAR'S Charging Detox Flow!: INTENTION SETTING NEW YEAR'S YOGA RETREAT!

Join TEMPLE YOGA RENO, NV for an incredible journey from Motherland India thru San Francisco Yoga Teacher Pradeep Teotia.

This Yoga workshop will deepen your practice and understanding of yoga.
 
Vigorous yet mindful Vinyasa flow wrapped with love and devotion.

"He fills his classes with Bhakti(Devotion), Nada(Sound) and Shraddha(Faith)"

Workshops Benefits:

             .Celebrate what you have
             .Create a more powerful life experience
             .Courage, confidence and patience
             .Strong and stable core for centered movement
             .Balanced strength throughout the upper and lower body
             .Build strength and flexibility
             .Improved breath connection to increase endurance and receptivity
             .Expand your possibilities for movement.

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation, Setting intentions for practice.

Join Pradeep Teotia for three Days of Yoga Retreat specially designed to detoxify and cleanse the body. We will begin by cleaning the internal organs as we go through a strong standing pose sequence, then move into deep hip openers to clear the pelvis and boost the immune system and twists to wring out the internal organs and awaken and renew the digestive system.  Finishing off with inversions to stimulate the lymphatic system and aid in flushing out impurities from the body. This will be a nurturing and deeply cleansing asana practice. 

We begin with....

MONDAY, NEW YEAR’S DAY

January 1ST, 10am - Noon

HAPPY NEW YEAR'S Charging Detox Flow!

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation , Setting intentions for practice  & Philosophy talk - Let go or be dragged.

The latest Asana-centric Vinyasa practice sequenced by Pradeep Teotia. Stretch the spine in all directions and release tensions and impurities, so the process of purification that is yoga can begin in earnest. Session will include short-form Philosophy, chanting of the Om and carefully curated breathing exercises. Explore traditional and less well-known techniques with a teacher of deep experience with them all.


About Pradeep Teotia....

BORN AND RAISED
in a small village outside of New Delhi, 
Pradeep Teotia is an internationally acclaimed teacher, healer and spiritual activist known for his empowering and transformational approach to yoga, healing and spirituality. Pradeep’s teaching draws on the depth of the Yoga tradition, Bhakti, Raja Yoga and all forms of universal light, love and wisdom. Through the grace of his teachers and guides he is able to bring alive the ancient wisdom teachings for modern seekers.  The depth of Pradeep’s teaching allows students to connect deeply with their own authentic power, spirit and truth.
A pioneering and inspiring presence in Yoga’s evolution in the west, Pradeep’s authentic and heart-centered teaching has influenced thousands of students and teachers around the world. He infuses his classes with music, mantras and chants. He has been on the faculty of International and National conferences and festivals for years. Pradeep shares this work through teacher training, workshops, classes, retreats and sacred music. 

For information about Pradeep please visit him at www.pradeepyoga.com

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Open Your Heart & Flow: INTENTION SETTING NEW YEAR'S EVE YOGA RETREAT!
Dec
31
10:00 AM10:00

Open Your Heart & Flow: INTENTION SETTING NEW YEAR'S EVE YOGA RETREAT!

Join TEMPLE YOGA RENO for an incredible journey from Motherland India thru San Francisco Yoga Teacher Pradeep Teotia. 

This Yoga workshop will deepen your practice and understanding of yoga.
 
Vigorous yet mindful Vinyasa flow wrapped with love and devotion.

"He fills his classes with Bhakti(Devotion), Nada(Sound) and Shraddha(Faith)" 


Workshops Benefits:

             .Celebrate what you have
             .Create a more powerful life experience
             .Courage, confidence and patience
             .Strong and stable core for centered movement
             .Balanced strength throughout the upper and lower body
             .Build strength and flexibility
             .Improved breath connection to increase endurance and receptivity
             .Expand your possibilities for movement.

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation, Setting intentions for practice.

Join Pradeep Teotia for three Days of Yoga Retreat specially designed to detoxify and cleanse the body. We will begin by cleaning the internal organs as we go through a strong standing pose sequence, then move into deep hip openers to clear the pelvis and boost the immune system and twists to wring out the internal organs and awaken and renew the digestive system.  Finishing off with inversions to stimulate the lymphatic system and aid in flushing out impurities from the body. This will be a nurturing and deeply cleansing asana practice.

Tuesday DECEMBER 31ST, 10AM - 12:30 or 3:00pm

Open Your Heart & Flow:

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation & WELCOMING A BEAUTIFUL NEW YEAR WITH OPEN HEARTS, ARMS ♥️

Yoga has the power to open us to the love and beauty life has to offer. In this practice, join Pradeep for a beautiful and heartfelt practice in which you open your heart and leave feeling lighter and calmer.

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Inspire Yourself, Inspire Others: INTENTION SETTING NEW YEAR'S YOGA RETREAT!
Dec
30
10:00 AM10:00

Inspire Yourself, Inspire Others: INTENTION SETTING NEW YEAR'S YOGA RETREAT!

Join TEMPLE YOGA RENO, NV for an incredible journey from Motherland India thru San Francisco Yoga Teacher Pradeep Teotia.

This Yoga workshop will deepen your practice and understanding of yoga.
 
Vigorous yet mindful Vinyasa flow wrapped with love and devotion.

"He fills his classes with Bhakti(Devotion), Nada(Sound) and Shraddha(Faith)"

Workshops Benefits:

             .Celebrate what you have
             .Create a more powerful life experience
             .Courage, confidence and patience
             .Strong and stable core for centered movement
             .Balanced strength throughout the upper and lower body
             .Build strength and flexibility
             .Improved breath connection to increase endurance and receptivity
             .Expand your possibilities for movement.

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation, Setting intentions for practice.

Join Pradeep Teotia for three Days of Yoga Retreat specially designed to detoxify and cleanse the body. We will begin by cleaning the internal organs as we go through a strong standing pose sequence, then move into deep hip openers to clear the pelvis and boost the immune system and twists to wring out the internal organs and awaken and renew the digestive system.  Finishing off with inversions to stimulate the lymphatic system and aid in flushing out impurities from the body. This will be a nurturing and deeply cleansing asana practice.

Monday December 30th , 10am - Noon

Inspire Yourself, Inspire Others:

Beginning with chanting OM, Yoga Sutras, Mantras, Meditation, Setting intentions for  2023.

Join Pradeep for a truly inspiring practice in which you inspire yourself through the art of yoga. Learn how to inspire yourself in a way that we can share, and through that sharing, learn how to inspire others.

About Pradeep Teotia....

BORN AND RAISED
in a small village outside of New Delhi, 
Pradeep Teotia is an internationally acclaimed teacher, healer and spiritual activist known for his empowering and transformational approach to yoga, healing and spirituality. Pradeep’s teaching draws on the depth of the Yoga tradition, Bhakti, Raja Yoga and all forms of universal light, love and wisdom. Through the grace of his teachers and guides he is able to bring alive the ancient wisdom teachings for modern seekers.  The depth of Pradeep’s teaching allows students to connect deeply with their own authentic power, spirit and truth.
A pioneering and inspiring presence in Yoga’s evolution in the west, Pradeep’s authentic and heart-centered teaching has influenced thousands of students and teachers around the world. He infuses his classes with music, mantras and chants. He has been on the faculty of International and National conferences and festivals for years. Pradeep shares this work through teacher training, workshops, classes, retreats and sacred music. 

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