Join Pradeep Teotia for an awakening of the heart and spirit! Being to celebrate joy and passion in your practice through opening and listening to what’s inside. By breathing deeper into poses, start shifting compassion from your mat into the rest of your life. Blend pranayama, asana, music and sweat to build strength and flexibility while letting go of struggle.
Vigorous yet mindful Vinyasa flow rapped with love and devotion.