Join Pradeep at Portland Yoga Pod for an awakening of the heart and spirit! Celebrate joy and passion in your practice through opening up and listening to what’s inside. By breathing deeper into poses, you can start shifting compassion from your mat into the rest of your life. Blend pranayama, asana, music, and sweat to build strength and flexibility while letting go of struggle.
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Later Event: June 21Yoga: A New Dimension - International Day of Yoga. Marina Green, SF